We have found three important keys to a happier and more fulfilling life: connecting with nature, meditation, and accessing your inner wisdom through intuition or psychic abilities.
In nature, we tend to slow down and connect with what’s around us, taking in the sights, the sounds, the smells. We return feeling more alive, connected and at peace. Connecting with nature can be as simple as watching the birds outside your window, or as challenging as a major backpacking or rafting trip.
Meditation can be simple, and does not require you to stop thinking. You just need to find a focal point and let go of other thoughts. This allows your mind and body to relax, reducing stress, anger, and anxiety. Meditating can be as simple as listening to waves roll onto a beach, or listening to soothing music in your favorite chair. Meditation can also be as powerful as healing with quantum energy through your conscious intention.
When we meditate, we quiet or mind and connect with that inner, spiritual part of ourselves. This is how we can access our inner wisdom or psychic abilities. There are a variety of meditation techniques that can help you to better access sources of guidance, like your own higher self and a variety of spiritual helpers.
The purpose of this site, and much of the work that we do, is to share these three keys with you.