Meditations
You can accomplish so much more than just relaxation. Try some of these exercises by Curt Remington, author of Simple Meditation.
- Powerful Being of Light Visualization Meditation
- How to Feed the Soul: Learn to Meditate
- Nature Photo Visualization Meditation
- Meditation for Dealing With Trauma
- Simple Breath Meditation
- Improving Relationships Meditation
- Connect with Nature Meditation
- Simple Breath Meditation
- Tree Meditation
- Grounding and Running Your Energies
- Basic Energy Healing
- Body of Light Beach Visualization
- Love (Heart Chakra) Meditation
- Flying Visualization Meditation
- Meditation for Returning Soldiers
- Letting Go of Anger
- Fall Colors Visualization Meditation
- Easy Meditation Techniques
- Accessing Intuition & Psychic Abilities