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Ten Tips to Minimize the Impact of Stress on Your Body and Life

by curtrem | Jan 22, 2015 | Stress Reduction | 0 comments

by Dr L John Mason of The Stress Education Center

yogaJohn Mason, author of the best-selling Guide to Stress Reduction, has 10 simple steps to better handle the stress that most of us face in our lives each day. By taking the time to follow these steps, we can rejuvenate, handle challenges more easily, and feel great. Find the 10 stress reduction tips here.

 

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