Powerful Spiritual Being Visualization Meditation

Strengthen Your Inner Power Through a Visualization Meditation by Curt Remington You are an eternal and powerful spiritual being. You’ve also undoubtedly endured some very difficult lives and may have been part of the Roman or Greek armies. Through life’s challenges...

Simple Breath Meditation

Awareness of Breath and Release of Thoughts by Curt Remington Reasons to Meditate You are a spiritual being. There was a spiritual you before you were born, and there will be one still, after your body dies. Often, while we’re here on earth, we can get so caught up in...

How to Feed the Soul: Learn to Meditate

Reasons Why We Should Meditate by Tomas Coimin It is acceptable for poets, writers, musicians, and saints to be alone in order for them to compose the message or theme relevant to their purpose. Yet it is questionable for every man woman and child to spend time alone...

Nature Photo Visualization Meditation

Connect With Nature Through Photography and Meditation by Curt Remington Connecting with a detail of nature is a wonderful way to meditate. You can tune into a sound, a scene or some other aspect of a beautiful place, allowing your thoughts to slow so your mind and...

Meditation for Dealing With Trauma

Meditation Can Heal the Aftermath of Trauma by Curt Remington Meditation can help release your pain, stress, anger or guilt. It can help you relax and can help clear blocks to your health and happiness. Some techniques I’ll describe may be especially beneficial to...